Originally I planned to post now the second part of the self-defense tip on physical conditioning for mental toughness in self-defense (for the first part see self-defense tip #53). Yesterday, however, I received a testimonial for the Unbreakable® Walking-Stick Umbrella from a self-defense instructor, including a video from his self-defense school, and decided to post both of these here. Here is the testimonial, in the instructor’s ad for his school in Germany:
“The ideal defense weapon! My first choice when it comes to my personal safety.”—Hendrik-Röber, Authorized instructor of Irish Stick Fighting Doyle Style, Albstadt, Germany, www.isfworldwide.org
The video shows stick-fighting moves that can be done with the Unbreakable® Umbrella.
Now, back to physical conditioning for mental toughness in self-defense. Here is a video showing a few conditioning drills for fighting and self-defense:
Pay attention to these conditioning drills because I will refer to them when continuing the subject of conditioning for mental toughness in self-defense that I began in the previous self-defense tip.
To learn how your natural reactions can instantly defeat any unarmed attack, see the video Basic Instincts of Self-Defense.
Defend Against Weapons
To learn how the typical street weapons (club, knife, razor) are used by an experienced streetfighter and how to practice with them, see the video Self-Defense: Tools of attack—Club, Hatchet, Blackjack, Knife, Straight Razor.
To learn mental techniques that let you calmly face any threat and act rationally in the heat of a fight, click here.
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