Tips on how to defend against common attacks, how to use everyday objects in self-defense, how to tell realistic defenses from phony defenses, how to develop mental toughness for self-defense, how to select a self-defense system, a self-defense instructor, or a martial arts school.
What should your first reaction be when someone grabs you by the sleeve? Should you first attempt to shake off ...Read More
What should your first reaction be when someone grabs you by the throat? First, protect your throat! Bring your chin ...Read More
Here is what you must do when facing strikes and kicks. Put your arms “on guard,” your left leg forward ...Read More
If an attacker grabs you in a rear under-the-arms bear hug, your first concern is to protect your bottom ribs ...Read More
An intelligent attacker, if he or she decides to grab you in a rear over-the-arms bear hug, will grab you ...Read More
Some situations can be solved by stabbing an attacker's eyes with your fingers. For example, in our video Basic Instincts ...Read More
You may know from our video Basic Instincts of Self-Defense how to defend against someone who punches and kicks. If ...Read More