technique

Self-Defense Tip 33 Stand-Up Grappling Drills for Striking Skills — Large Inner Reap

Large inner reap (o-uchi-gari) — a grappling technique useful for boxers and street-fighters This self-defense tip continues the subject of grappling drills that transfer well to many fighting techniques of various combat sports, for example, to boxing. In this tip I describe technique and drills for o-uchi-gari (large inner reap). Practice of o-uchi-gari develops awareness […]

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Self-Defense Tip 32 Stand-Up Grappling Drills for Striking Skills — Forward Foot Sweep

Forward foot sweep (de-ashi-barai) — a grappling technique useful for boxers, mma fighters, and street-fighters If done right drills for grappling skills can improve your striking skills, whether for boxing, or mixed martial arts (mma), or street-fighting. There are moments during one’s steps when one is unable to attack or even to defend effectively. These

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Self-Defense Tip 31 Keys to Fighting Speed

Keys to fighters’ speed — mastery of techniques, muscular endurance, physical and mental relaxation There are several requirements for being very fast, or better yet, for being “on time.” Key technical requirements are mastery of the movement and relaxation, or more accurately, lack of needless tension. There is an obvious connection with conditioning here because

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Self-Defense Tip 30 Effectiveness of Various Combat Sports and Martial Arts

Question: I was reading your remarks on the knockdown karate and it’s effectiveness. Do you consider “Olympic” or WTF TaeKwonDo a form of knockdown Karate on par with Enshin, Kyokushin or San Da? I am not trying to start a controversy, I am only interested in your opinion. I have bought several of your videos

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Self-Defense Tip 29 Learning Fighting Skills: Techniques, Tactics, and Drills

Demonstrating fighting skills is not enough for teaching the right way to learn and practice them Most self-defense books and videos, and even many seminars and classes, demonstrate fighting techniques and tactics (set-ups) but not the methods or drills for learning them. Few people realize that repeating a technique many times is not always the

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